Beetroot Relish
Makes about 5 cups and can be stored for up to 2 months. Refrigerate after opening.
750 g beetroot
1 brown onion
2 cups balsamic vinegar
1 cup water
3 teaspoons yellow mustard seeds
2 cups sugar
2 cloves or pinch ground cloves
5 cm piece orange rind
Sea salt and cracked pepper
1. Peel and process beetroot and onion in a food processor.
2. In [...]
Veggie Burger with Chickpeas and Lentils
Serves 4
1 tin Organic chickpeas – drained
½ tin Organic lentils – drained
2 Medium potatoes – peeled and diced
1 Small zucchini – diced to 5 mm
1 Carrots – peeled and grated
1 Onion – diced
1 tsp Ground cumin
2 tsp Ground coriander
1 tsp Ground cardamom
½ tsp Chilli powder
1 Egg
1 cup Milk
2 cups Breadcrumbs
4 Burger buns
1 cup Yoghurt
1 bunch Mint leaves
Baby spinach
Plain flour
Olive oil
Salt and pepper
1. In a food processor, blend the chickpeas, lentils and onion [...]
Tomato & Apple Chutney with Sultanas
1 kg Tomatoes – diced
2 Apples – peeled, cored and diced
125 g Sultanas
½ cup White vinegar
1 tsp Salt
1 tsp Ground coriander
½ tsp Ground cinnamon
¼ tsp Ground nutmeg
¼ tsp Chilli powder
1 cup Brown sugar
1. Combine all ingredients (except the sugar) into a heavy based pot, bringing them to the boil. Turn down to a simmer, stirring regularly with a wooden spoon. Keep on a simmer for about 1 hour until the [...]
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