Tomato & Apple Chutney with Sultanas
1 kg Tomatoes – diced
2 Apples – peeled, cored and diced
125 g Sultanas
½ cup White vinegar
1 tsp Salt
1 tsp Ground coriander
½ tsp Ground cinnamon
¼ tsp Ground nutmeg
¼ tsp Chilli powder
1 cup Brown sugar
1. Combine all ingredients (except the sugar) into a heavy based pot, bringing them to the boil. Turn down to a simmer, stirring regularly with a wooden spoon. Keep on a simmer for about 1 hour until the [...]
Apple, Sultana and Lemon Cake
2 cups Flour, plain wheat, spelt, gluten free or rice
¾ cups Caster sugar
2 tsp Baking powder
2 Lemons – juiced and zest grated
4 Eggs
3 tbsp Natural yoghurt
50 g Butter – melted
1 tsp Vanilla extract
¼ cup Olive oil
4 Medium apples – unpeeled, cored and sliced
½ cup Sultanas
White (granulated) sugar or Panella (evaporated cane sugar)
Pre-heat oven to 175 C. Line the bottom of a 24 cm cake tin [...]
Red Cabbage Salad
I am sharing this recipe from my “Guide to Detox” booklet by Metagenics. This is a detox friendly and tasty salad and I am looking forward to trying this recipe this week.
Ingredients:
½ Medium red cabbage, roughly chopped
2 Apples, peeled and cut in small cubes
1 Celery stalk, chopped
½ Onion, finely chopped
¼ cup Walnuts, chopped
1 Red capsicum, chopped
Fresh shallots or chives
Fresh [...]
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