Chocolate Mud Cake (a healthy version)

by Sarah on December 11, 2009 · 0 Comments
in Cakes & Desserts

400g Chopped dates
1 ½  cups  boiling water
1 tsp  Bi carb soda
½ cup Unrefined Safflower Oil
½ cup Apple or Pear Juice Concentrate
1 cup Four Leaf 85% flour
1 cup Four Leaf Self Raising flour
1 cup Powerfoods Cacao Powder
1 cup Milk or Soy Milk
1 tbs Vanilla Essence
For extra chocolatey taste, add 100g Cocolo 70% Dark Chocolate – finely chopped.
Combine dates with water and bi carb soda. [...]

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